Equine chiropractors often see issues that could have been prevented with a few simple habits at home. These practical tips are designed to help you support your horse’s spinal health, movement, and overall comfort between professional treatments.
Watch for Subtle Signs of Discomfort
Behavioural changes—like resistance to being saddled, bucking, head tossing, or reluctance to move forward—can indicate spinal misalignment. Please don’t ignore the small things; they’re often early red flags.
Support Recovery with Good Nutrition and Rest
Ensure your horse has the proper mineral balance and enough recovery time after adjustments or heavy work. Muscles need proper fuel to hold adjustments, and this can be effectively supported with a magnesium supplement like the Royal Feeds Stress Mix, which works exceptionally well to aid relaxation and recovery.
Maintain a Balanced Training Schedule
Avoid overworking specific muscle groups. Incorporate straight-line work, lateral movements, and transitions to build balanced muscle tone and reduce the risk of asymmetry.
Ensure Proper Saddle Fit
Ill-fitting saddles are a significant contributor to back pain and misalignment. Have your saddle fit evaluated regularly, especially if your horse’s muscle tone or weight changes.
Warm Up and Cool Down Properly
A structured warm-up prepares joints and muscles for activity, while a cool-down prevents stiffness. Both routines help reduce strain on the spine.
Don’t Skip Regular Hoof Care
Uneven hoof angles or long toes can affect your horse’s posture and spinal alignment. Work closely with your farrier and chiropractor to keep your horse’s biomechanics healthy.
Use Ground Poles and Core-Strengthening Exercises
Incorporate exercises such as belly lifts, tail pulls, and pole work to promote proper posture and engage your core muscles. These improve spinal stability.
Know When to Call in the Pros
If your horse drifts to one side, struggles with leads, or can’t hold a frame, it might be more than a training issue. Don’t hesitate to schedule a chiropractic assessment.
Use Bodywork as a Preventative Tool—Not Just a Fix
Regular chiropractic care helps maintain movement, flexibility, and comfort. Waiting until your horse is in visible pain may delay recovery.
Keep Detailed Notes
Track your horse’s movement, attitude, and performance weekly. Patterns can help you and your chiropractor identify when interventions are needed.
